0
day streak
🔥

A promise to yourself,
actually kept.

Set your sleep, nutrition, and movement commitments. We check in daily, track your streaks, and keep you honest — with yourself.

0%
Avg. streak retention
0x
More likely to follow through
0 days
To build a lasting habit
Promise categories
😴
Sleep
In bed by 10:30pm
8 hours minimum
🥗
Nutrition
No processed sugar
3 litres of water
🏃
Movement
30 min walk daily
3 gym sessions/week
🧘
Mindfulness
10 min meditation
Gratitude journaling
📵
Digital
No phone before 9am
2hr screen limit
How It Works
Three steps to showing up
for yourself every day
✍️

Write your promise

Choose what you want to commit to — sleep, nutrition, movement, mindfulness, or digital habits. Set the terms yourself. Vague goals don't work; specific promises do.

📲

Get your daily check-in

Every day at your chosen time, we send a simple check-in. Did you keep your promise? One tap. We track the streak, celebrate the wins, and flag the slips without judgment.

📈

Watch the pattern emerge

Your dashboard shows streaks, consistency rates, and patterns over time. Most people don't need more motivation — they need to see their own data. That's what we give you.

Today's Promises
Wednesday, September 9
😴
In bed by 10:30pm
🔥 14 day streak
✓ Done
M
T
W
T
F
S
S
🥗
3 litres of water
🔥 6 day streak
Due today
2.0 / 3L
M
T
W
T
F
S
S
🏃
30 min walk
Broken — 2 day streak
Missed Fri
M
T
W
T
F
S
S
Your Dashboard

Every promise, every day — in one honest view.

No gamification gimmicks. No fake badges. Just a clear record of what you said you'd do and whether you did it.

Streak tracking — Visual day-by-day record of every promise across the week
Progress logging — Track partial completions like water intake or workout time
Honest slip tracking — We note the misses so you can spot patterns without shame
Weekly insights — A Sunday recap showing your best and hardest days of the week
Pricing
Start simple. Go deeper when you're ready.
Essential
$79 /mo
For individuals building their first real daily habit
  • Up to 3 active promises
  • Daily SMS or email check-in
  • 7-day streak tracking
  • Weekly summary report
  • 1 promise category
Get Started
Teams
Custom
For wellness programs, coaches, and corporate teams
  • Group promise dashboards
  • Team streak leaderboards
  • Coach admin panel
  • Custom check-in cadence
Contact Us

What your check-ins look like

Simple, personal, and sent at the exact time you set.

📲
MyPurePromise — Good morning, Alex
Did you get to bed by 10:30pm last night? Reply YES or NO — your 14-day streak is on the line. 🔥
8:00 AM · Today
🌙
Evening check-in
How's your water intake today? Log your progress before midnight to keep your streak alive.
6:00 PM · Today
📊
Your weekly recap is ready
You kept 6 out of 7 promises this week. Sleep: perfect. Water: perfect. Movement: missed Friday. Here's what the data says about your Fridays...
Sunday 8:00 AM
FAQ
Common questions
What makes this different from a habit app?

Most habit apps ask you to track things passively. MyPurePromise is built around a commitment you write yourself — your words, your terms. The check-in isn't a tap on a screen, it's you answering for what you said you'd do. That accountability gap is where most apps fail and where we focus.

How does the daily check-in work?

At the time you choose, we send a text or email asking if you kept your promise that day. You reply or tap to log it. That's it. No app to open, no UI to navigate. The simplicity is intentional.

What happens when I miss a day?

Your streak resets and we log the miss — honestly, without judgment. We then look for patterns. If you always miss Fridays, we'll surface that in your weekly recap. Missing is data; it's not failure.

Can I have someone hold me accountable too?

Yes — on the Full Commitment plan you can invite an accountability partner who sees your streaks and gets notified when you slip. They can't log for you, but they can see the same data you see.

How do I get started?

We onboard new members personally. Email us at hello@mypurepromise.com and we'll set up your account within 24 hours. You'll write your first promise before you go to bed that night.

The only promise that matters
is the one you keep.

Start with one commitment. We'll help you keep it — and build from there.

Make Your Promise →